SPED — Nutrition & Wellness Center at Mirpur DOHS, Dhaka

SPED — Nutrition & Wellness Center at Mirpur DOHS, Dhaka

Group photo of SPED experts Aysha Siddika, Nahida Ahmed, and Tosiba Binte Rahman Tora at SPED Nutrition & Wellness Center in Mirpur, Dhaka.

Led by certified experts, trusted by 1000+ clients

Aysha siddika

Aysha siddika

Chief Nutritionist

Nahida Ahmed

Nahida Ahmed

Nutritionist

Toshiba Rahman Tora

Toshiba Rahman Tora

Nutritionist

Dr.Umme Azad

Dr.Umme Azad

Endocrinologist

Nazneen Alam

Nazneen Alam

Assistant Nutritionist

Mohoshena Shorna

Mohoshena Shorna

Assistant Nutritionist

Our Services

Healthy weight loss concept on a bright light-blue background, featuring a white bathroom scale, fresh fruits and vegetables, salad bowl, dumbbells, and water bottle arranged neatly on a clean surface

Weight Loss

Child nutrition concept on a bright light-blue background, featuring a colorful lunchbox with healthy snacks, milk bottle, fruits, and a 'Healthy Lunch Plan' sheet with crayons — cheerful, educational

Child Nutrition

PCOS care concept on a calm teal background, showing herbal tea, planner notebook, fruits, and supplements arranged neatly on a white surface — soothing, feminine, and wellness-oriented. Gentle color palette, minimal

PCOS Management

Our Success Stories

“I lost 10 kg with SPED without feeling weak or hungry. The food chart matched my daily routine.”
⭐⭐⭐⭐⭐ — Faisal Sourav
“Lost around 4.5-5 kg in the given time. Recommended for anyone looking for safe weight loss”
⭐⭐⭐⭐⭐ — Saleha Eity
“My target was only 10 kg weight loss, and SPED helped me reach it gradually.”
⭐⭐⭐⭐⭐ — Syma Rofiq
Read All Reviews

আমাদের ব্লগ থেকে

About Smart Parenting & Easy Diet [SPED]

Smart Parenting & Easy Diet [SPED] is a trusted Nutrition & Wellness Center located at Mirpur DOHS, Dhaka. We provide evidence-based diet, fitness, and medical guidance to help individuals achieve healthier lifestyles and manage chronic conditions.

Our team of experts includes nutritionists, dietitians, endocrinologist and a fitness trainer — working together to deliver personalized care for weight loss, child nutrition, diabetes, PCOS, fatty liver, and kidney disease.

At SPED, we combine science, compassion, and practical solutions to empower you on your journey to better health.

Press & Media

Featured In

SPED's work in nutrition and wellness has been covered by leading newspapers across Bangladesh.

Our Location

AI Nannu Tower, House 115, 3449 Shagufta New Rd, Gate 01,
Mirpur DOHS, Dhaka ১২১৬

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